I'm Too Proud For Love.

Question. Judge. Comment.   "We're all mad here. I'm mad. You're mad."
"How do you know I'm mad?" said Alice.
"You must be," said the Cat, "or you wouldn't have come here."

twitter.com/QueenC1630:

    Ran…but not very fast. Calves killed from a 8x100m sprint session & 10xstair running exercise yesterday.  Really just tried to concentrate on my running form today- its not an easy thing to change running incorrectly for 23 years! So focused on keeping my arms lower by my waist, shoulders more relaxed rather than tense & up high, and keeping head level, not down or too high. Prob looked like a tool but so long as it helps!

    Ran…but not very fast. Calves killed from a 8x100m sprint session & 10xstair running exercise yesterday. Really just tried to concentrate on my running form today- its not an easy thing to change running incorrectly for 23 years! So focused on keeping my arms lower by my waist, shoulders more relaxed rather than tense & up high, and keeping head level, not down or too high. Prob looked like a tool but so long as it helps!

    — 2 years ago with 8 notes
    #running  #nikeplus  #running form  #change  #changeishardbutnotimpossible 
    1. killthepavement posted this